Which veggie burgers are gluten free

However, the surge in popularity of both diets has led to a smattering of new gluten-free veggie burgers on the market. Gluten-free vegetarians and vegans now have a growing array of options. For the most part, you can find many of these veggie burgers in the health food section of larger supermarkets. In addition, some can be ordered online. Here's a rundown of what's available with details of each product's ingredients especially their soy content, since many people following the gluten-free diet also avoid soy , plus each product's potential trace gluten content hint: lower is better and possible risks of gluten cross-contamination in processing:.

Amy's Kitchen makes two different gluten-free veggie burgers both of which are suitable for vegans as well as for vegetarians : the Organic Summer Harvest Veggie Burger, with quinoa, carrots, kale, and tomato sauce, and the Sonoma Veggie Burger, with quinoa, mushrooms, onions, garbanzo bean flour, gluten-free oats and walnuts.

Both of these burgers are soy-free. Both are manufactured in a shared facility. Amy's tests its products to ensure they contain less than 20 parts per million of gluten , which is the legal limit for labeling a product "gluten-free" keep in mind that many people react to trace gluten levels well below the legal standard. These burgers, made with organic quinoa , are both vegan and certified gluten-free by the Gluten-Free Certification Organization GFCO , which requires that foods contain less than 10 parts per million of gluten.

Asherah's veggie burgers also are free of soy, dairy, eggs, peanuts, tree nuts, sesame, and shellfish, although they do contain coconut. They come in two flavors: Original and Chipotle. The burgers contain soy, plus carrots, onions, zucchini, string beans, and peas, along with other veggie ingredients such as kale and beans.

They are made on shared equipment, although a company representative tells me the facility utilizes a strict cleaning protocol, and Dr. Praeger's gluten-free products are made on separate days from gluten-based products.

The company tests its gluten-free products to ensure they fall below 10 parts per million of gluten, and all gluten-free flavors are prominently labeled. Gardein makes a variety of meat substitute products, some of which include wheat as an ingredient. But the company is committed to serving the growing gluten-free community with a line of gluten-free products, including a veggie burger, a black bean burger, and a ground beef substitute.

Look for a prominent "gluten-free" banner on the packaging. All Gardein gluten-free products should be gluten-free to less than 20 parts per million.

All are soy-free, corn-free, yeast-free and GMO-free. Veggie burgers from Qrunch Organics are made with organic quinoa, millet, and vegetables, and all are gluten-free, dairy-free, soy-free, corn-free, nut-free, egg-free and GMO-free.

Skip to content. All of the California Veggie Burger flavor, none of the gluten! Soy Free 9 Types of Veggies Calories. Praeger's offers 17 varieties of veggie burgers. Click each name to learn more. Now We're Cookin' See below for similar recipes. Find more on our Recipe Page. Vegetarian Bolognese Sauce. California Veggie Burger Collard Wraps. Tabouli Style Salad. Skillet Preheat a non-stick pan over medium heat. Microwave Remove plastic wrapping and place one burger on a microwave safe plate.

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We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. By Heather. Instead of grilling meat for your burgers, why not go veggie-based instead?

We all know that some veggie burgers on the market taste less than desirable so it's important to try those that contain only the best ingredients.

Next time you get a hankering for a burger, try out one of these brands of veggie burgers. The brand does produce some varieties that contain gluten and egg whites so be sure to pick the right variety for you. With nothing more than veggies, gluten-free oats, and quinoa, plus a bit of canola oil and sea salt, these burgers are definitely one to try out if you want a cleaner option.